Medically-Trained.
Aesthetically-Focused.

Effective Real Coaching

Stop Exercising. Start Training.

If you start today:
In 4 weeks you’ll feel it January 18, 2025
In 8 weeks you’ll see it February 15, 2025
In 12 weeks you’ll hear it March 15, 2025

FEATURED IN

AMAZING COACHING, ALL TAILORED TO YOU

Workout program and a doctor-tailored coaching that suit whatever fitness goal you’re looking to achieve.

Workout Absolutely Anywhere

Whether you’re at the gym or on the beach, you can find a CHALK workout to keep you on track.

WITH A DOC COACHING, YOU GET:

A workout plan catered to your goals

Our programs are transformative. Customized to align with your fitness goals, they combine decades of expertise and proven outcomes to drive you to your ultimate physical prowess.

A community of like-minded winners

Surrounding yourself with determined individuals who share your mindset will empower you to fully embrace your newfound lifestyle and its outcomes. The Poulos Fit community serves as a source of motivation, igniting lasting transformations.

THE RESULTS

100,000+ TRANSFORMATIONS

Thousands of people are experiencing life changing results thanks to DOC–you can be one of them.

CHRISTIAN POULOS M.D.

Meet your new trainer and doctor

Christian Poulos has devoted his life to assisting others. Betterment in health manifests in various forms. Through exercise, he believes in enhancing both physical and mental well-being, and in the coming years, he aspires to address actual medical issues as a physician. Christian is committed to helping others reach their objectives, employing the wisdom he’s accumulated over the years to elevate their character and achieve the desired outcomes.

Experience

In 2014, Christian Poulos embarked on a transformative fitness journey. Initially a lanky teenager lacking confidence, his pursuit of a toned physique became an all-encompassing passion. As he progressed, transitioning from powerlifting to bodybuilding, he likened his growth to "leveling up" in a video game. This deep dive into fitness not only shaped his body but also sparked a fervor for medicine, embodying the resilience and discipline his father had instilled in him