Christian Poulos
ABOUT
I attribute the foundation of my success to the solid motivation and discipline I gained from a strict, constant workout routine that kept me ready to tackle each and every day to the utmost of my ability. You’ll get an inside look into the world-class evidence-based health and fitness training that I offer exclusively to my Premium 1-on-1 Coaching clients and that has been the backbone of many of my and my inner-circle’s accomplishments.
13
Trainer at: Christian Poulos
13 Years Of Training Experience
Services
This user has not added any services yet.
Certification
Doctor of Medicine, University of Illinois-Chicago, 2023
Bachelor of Science, Neuroscience, Indiana University, 2019
I attribute the foundation of my success to the solid motivation and discipline I gained from a strict, constant workout routine that kept me ready to tackle each and every day to the utmost of my ability. You’ll get an inside look into the world class evidence-based health and fitness training that I offer exclusively to my Premium 1-on-1 Coaching clients and that has been the backbone of many of myself and my inner-circle’s accomplishments
Trainer at: Christian Poulos
13
13 Years Of Training Experience
This user has not added any services yet.
Doctor of Medicine, University of Illinois-Chicago, 2023
Bachelor of Science, Neuroscience, Indiana University, 2019
Main Products
Meal Plan Subscription
This product gets you access to my exclusive training app, as well as a custom meal plan set to your goals, so you're hitting your macros EVERY DAY. I'll set you up with a plan that I'd recommend, accommodating any eating preferences you may have, but you'll also get access to my HUGE library of approved meals, so you can swap them out at any point. You'll also get access to my support on any questions on nutrition, 24/7.
Silver Access
-Access to my training app "Doctor's Orders Coaching"
-4/5 days/week workout plan
-My 24/7 Support
Add-ons
Cardio Upgrade
Looking to shed some extra pounds on top of just working out? Add this plan to your package and receive weekly cardio exercises to keep the scale ticking down!
Meal Plan Upgrade
Make sure you're hitting your macros EVERY DAY with this upgrade to "Doctor's Orders Coaching". I'll set you up with macros that are aligned to your goals, and get you on a meal plan that suits your lifestyle. You'll also have access to my HUGE library of meal options, which will ALL be aligned to your goals, so you can switch them out as you please. -THIS UPGRADE ONLY APPLIES AFTER PURCHASING A TRAINING PLAN
Wellness Upgrade
-Weekly videos centered around general wellness, dealing with common issues such as hair loss, acne, sleep etc